Matthew Locke is a Kinesiologist from St. John’s Newfoundland who graduated with a bachelor of science in kinesiology from Memorial University. Matt is a Clinical Exercise Physiologist (CEP) with the Canadian Society of Exercise Physiologists (CSEP) and has a certification in Soft Tissue Release (STR) which is a form of manual trigger point therapy.  

 

Matt has 15 years experience helping people reach their training goals with people from all ages, from teenagers as young as 13 years old to seniors at 72 years of age. He has worked with different athletes as high as the national level, to individuals with various rehabilitation patients, to the general population for strength, flexibility, cardiovascular conditioning, and weight loss goals.

 

​Matt was the lead of a wellness program at the Worship Centre Church in St. John’s to help raise awareness of health and wellness in the community from 2016 to 2020. He has also been active in various public speaking engagements since 2012.​

 

He loves teaching people and looks forward to helping any individual achieve their goals.